Active Core & Tone @ Active Tribe Courtown
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Ignite your strength and sculpt your body with Active Core & Tone – the ultimate class for a strong, lean, and balanced you!
This dynamic workout focuses on your core muscles – abs, back, and glutes – while also targeting arms, legs, and overall body tone. Using a mix of bodyweight exercises, resistance equipment, and stability moves, every session challenges your strength, balance, and flexibility. Expect heart-pumping sequences, muscle-burning holds, and moves that improve posture, stability, and control.
Whether you want a flatter tummy, stronger back, or total-body definition, Active Core & Tone delivers results while keeping the energy high and the workout fun. You’ll leave feeling empowered, energised, and ready to take on anything.
Strengthen. Sculpt. Shine.
Active Core & Tone – where every move counts and every muscle works.
Active Core & Tone is included for FREE in an Active Tribe Courtown membership - JOIN IN, JOIN NOW @ Active Tribe Courtown!
Class Timetable