The Gym @ Active Tribe Courtown
Our fully equipped modern gym is packed with a full range of fitness and strength and conditioning equipment.
Don't for get we also run a range of fitness and wellbeing classes throughout the year including Active Spin, Yoga and Aqua Fit at no extra cost to members. We also run seasonal workshops too!
Use of the Gym is included in all adult Active Tribe Courtown memberships and available on a Pay As You Go basis too! As with all our activities, facilities and classes, booking in advance is always recommended
Our Gym equipment includes:
Cardiovascular Area
Cross Trainers, Treadmills, Upright Bikes, Recumbent Bikes, Assault Arc Treadmills, Arm Bike, Air Resistance Bike/Assault Bike, Rowers, SkiErg.
Strength and Conditioning Area
Seated Chest Press, Lat Pulldown, Shoulder Press, Leg Extension, Seated Leg Curl, Leg Press, Seated Abdominal Curl, Assist Knee Raise Machine, Dual Adjustable Cable Pulley, Sand Bags (5kg-25kg), Dumbbells (1kg-40kg), Olympic Bars, Hex Bars, E-Z Bars, Bumper Plates (5kg-20kg), Fixed Squat Rig, Punching Bag.
Dedicated Stretch & Tone Zone
Memory foam mats, TRX bar and straps, stretch bands with high and low fixed wall points, gym balls
Spin & Fitness Studios
Matrix Spin Bikes Power by ICG2
Pump barbells and weights
Pilates and Yoga memory foam mats, balance blocks, stretch bands and belts
Booking in advance is always recommended
