Aqua Fit @ Active Tribe Courtown
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Set to energising music, Aqua Fit is a full-body, low-impact class that uses the resistance of water to tone muscles, boost cardio fitness, and burn calories without stressing your joints. The water supports your body while challenging you in all the right ways, making every move effective, refreshing, and surprisingly powerful.
Expect a lively atmosphere, feel-good vibes, and exercises that improve strength, flexibility, balance, and endurance – all while staying cool in the pool. Whether you’re new to exercise, returning after a break, or looking to shake up your routine, Aqua Fit is suitable for all fitness levels and guaranteed to leave you smiling, energised, and accomplished.
Splash. Move. Feel amazing. 💦
Aqua Fit – where fitness meets fun in the water.
Aqua Fit is included for FREE in an Active Tribe Courtown membership - JOIN IN, JOIN NOW @ Active Tribe Courtown!
Class Timetable