Active Gym @ Active Tribe Courtown
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Step into Active Gym – the perfect class for beginners ready to get confident, strong, and energized!
Designed for those new to the gym, this class guides you through the use of gym equipment safely and effectively. You’ll learn how to use machines, free weights, and resistance tools while performing exercises that build strength, improve fitness, and boost confidence. Each session is structured, supportive, and paced to suit beginners, ensuring you feel comfortable, challenged, and empowered every step of the way.
By the end of class, you’ll not only understand how to use the equipment but also feel motivated, energized, and ready to make the gym your own.
Learn. Strengthen. Succeed.
Active Gym – the beginner-friendly path to fitness confidence.
Active Gym is included for FREE in an Active Tribe Courtown membership - JOIN IN, JOIN NOW @ Active Tribe Courtown!
Class Timetable