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Turn up the heat and transform your practice with invigorating Hot Yoga @ Active Tribe Courtown! 
Set in our heated studio, this full-body workout combines flowing yoga sequences, strength-building poses, balance, and deep stretching to improve flexibility, increase mobility, and build endurance.
The warmth helps muscles relax, allowing you to move more freely while promoting circulation and encouraging a deep, detoxifying sweat. Suitable for all fitness levels, our instructors offer modifications for beginners while providing plenty of challenges for experienced yogis.
Leave each class feeling stronger, more energised, and refreshed—both physically and mentally. Be sure to bring a yoga mat, towel, and plenty of water to stay hydrated throughout the session!